Office Tennis

    Tennis-inspired movement programs designed for healthier and more engaged teams.

    What is Office Tennis?

    Office Tennis is a corporate health and wellbeing program inspired by tennis movements and playful challenges. It's designed to integrate regular physical activity into professional life in a sustainable, accessible way.

    Rather than focusing on performance or technique, Office Tennis emphasises movement, coordination, and the simple joy of physical activity—making it inclusive for everyone, regardless of fitness level or experience.

    Why Office Tennis at Work?

    Movement that fits naturally into corporate routines, supporting both individual and team wellbeing.

    Regular Movement

    Encourages consistent physical activity integrated into the workday.

    Improved Mobility

    Enhances coordination, posture and overall physical wellbeing.

    Mental Wellbeing

    Supports stress reduction and mental clarity through movement.

    Energy & Engagement

    Boosts energy levels and workplace engagement naturally.

    How It Works

    Flexible programs adapted to your company's rhythm and objectives.

    Short Movement Sessions

    Quick, energising breaks that fit seamlessly into the workday.

    Coordination Exercises

    Tennis-inspired movements to improve balance and motor skills.

    Light Cardio & Mobility

    Gentle cardiovascular work combined with flexibility training.

    Playful Challenges

    Fun activities adapted to all fitness levels and abilities.

    Progressive Programs

    Formats that evolve with your team's rhythm and objectives.

    Sessions can be regular, progressive and adapted to different group sizes

    Where It Takes Place

    Flexible formats to match your company's needs and preferences.

    At Le Dieweg

    Our dedicated venue with full facilities and equipment.

    In Your Offices

    Sessions delivered directly in your company workspaces.

    Hybrid Solutions

    Combining on-site and mobile formats for maximum flexibility.

    A Natural Extension of Team Experiences

    Some companies discover Office Tennis after experiencing Tennis Remixed during a team building or corporate event.

    What starts as a shared experience can then evolve into a regular wellbeing program supporting long-term health and engagement.

    For Whom?

    Office Tennis is designed for organisations that value sustainable health solutions.

    HR Departments

    Looking for effective employee wellbeing initiatives.

    Wellbeing-Focused Companies

    Organisations prioritising team health and engagement.

    Teams Seeking Sustainability

    Groups wanting long-term health solutions, not one-off events.

    Simple & Human Programs

    Companies valuing accessible, inclusive approaches.

    Ready to Start?

    Let's create a movement program that fits your team's needs and supports long-term wellbeing.